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Gym 180 Oxford St, Bulimba
0401 228 444
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Home
Gym Areas
Gym Areas
Cardio Workout
Weights Area
Private Saunas
Outdoor Workout
Group Classes
Classes
Yoga Group
Boxing Group
High Intensity Circuit
High-Intensity Interval
Metcon Group
Pilates
New Yin Yoga
Vinyaza Yoga
Class Timetable
Memberships Packages
Contact Us
Amazing Yoga Group Classes
If you are wanting to build overall body strength, relax the mind, and increase your flexibility this is the right class for you.
Request information
The Benefits of Yoga
Yoga perfects posture, increases blood flow and reduces stress. Learning how to breath between movements is also a technique you will learn.
What are the benefits of Yoga?
Yoga helps to build muscle, stamina and increases mobility.
What if I am new to Yoga?
Our beginners classes are slow paced so you can learn the core yoga techniques and postures.
How regularly should I do Yoga?
For a beginner we recommend starting with one or two sessions a week that last 30 minutes to 1 hour.
Sustain Special Offer!
7
Days
$29.95
1 WEEK ALL ACCESS PASS
Sustain Special Offer!
7
Days
$29.95
1 WEEK ALL ACCESS PASS
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